Lunar Tides Health & Wellness
Therapeutic Bodywork - Integrative Coaching - Energy Healing
Assisting you on your path to pain management, balance, and resilience through mindful, restorative care
while educating you about the amazing body you have.
Services
Therapeutic Massage
In this style of massage we will focus on a specific area of discomfort.
Using techniques such as trigger point, Myofascial Release Therapy (MRT), Cupping, and Graston Technique.
Therapeutic Massage is ideal for clients with chronic pain, muscular tension, or stress-related discomfort.
The amount of focus areas will depend on your session length.
30 min $80
60 mins $135
90 mins $175
120 mins $225
Relaxation
Take time to breathe, and reset so you can show up for yourself and those you love.
As we are taught during the safetey demonstration on a flight; you must apply your oxygen mask before assisting others.
30 min $80
60 mins $135
90 mins $175
120 mins $225
Integrated Massage
This is one of my favorite styles of massage.
We work together to create a customized session based on your current needs.
I blend therapeutic techniques, trigger point, cupping, and relaxation to reduce pain, release tension, and restore balance.
Combination Massage is ideal for those who want the benefits of therapeutic massage with the relaxing restorative benefits of Swedish massage.
60 mins $135
90 mins $175
120 mins $225
Craniosacral Therapy (CST)
This is a gentle style of bodywork. It is a non-invasive touch to support the nervous system, release restrictions, and encourage deep healing from within.
CST is excellent for those with chronic headaches, TMJ, anxiety, PTSD, or needing overall nervous system regulation.
Comfortable attire is recommended.
60 mins $135
Integrative Health Coaching
Health coaching for mind-body wellness. I am here to be your coach, your cheerleader, and your number one fan during your Health and Wellness Journey.
During our sessions we will take a look at your life from a birds eye view.
We will take time to celebrate the areas of your life where you shine, and give focused intent to areas you want to nurture more.
In our sessions we will discuss basic and advanced nutrition education, stress management techniques, cooking tips, lifestyle balance, and habit change.
45 mins $80
75 mins $135
90 mins $150
Reiki
This is a relaxing, restorative session that supports the body’s natural healing process through guided energy work and intuitive balance.
It is perfect for emotional balance, stress reduction, and energetic renewal.
Comfortable attire is recommended.
30 min $80
60 mins $135
Memberships, Packages, and Specials
~ Coming Soon~